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Helping You Achieve Your Health and Wellness Goals
When you are facing the challenge in health, wellness, uncomfortable situations, or difficult frustrations stopping you from living your healthiest life... it’s time to seek a knowledgeable, compassionate, and experienced coach.
Take charge of your life by finding new perspectives and opportunities to your wellness and weight loss with a holistic approach. Wellness and Weight loss coaching recognizes that it is NEVER just food that leads to weight gain or dis-ease. This is not a diet program, in fact, the diet culture failed me for decades! Rigid and restrictive foods or extreme measures that worked during the program, but left me defeated, tired, and regain the weight. There will be no "eat less, move more" type of coaching here. Our body has been through enough with the weight increase and decrease rollercoaster battle. Together we will clarify your core values, qualities, and goals to guide the necessary actions. Focus to reenergize you in the things you can change and strategically resolve to improve your health and wellbeing. I will be your guide every step of the way towards the health, body, and life you want. |
Discover1:1 Health Coaching
A Registered Health Coach empowers you to love change and turn challenges to your advantage. It is my mission to help you discover, trust, and accept your wisdom by opening up new choices or possibilities, leading you to the life you want or desire.
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Discover1:1 Life Coaching
Some days are more challenging then other days. Integrating mindfulness techniques has been known to increase health, vitality, and whole body wellbeing. Together we can create your goal for shifting what you don't want or no longer want to be experiencing, into something you would like to be experiencing instead. You are not alone.
Let's do this together. |
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Marissa Metcalfe, RHC
Health & Wellness Coach Practitioner 
"Embrace healing to achieve wellbeing"
~ Marissa Metcalfe |
I offer a unique combination of experience, understanding, and inspiration to help you find the creative solutions and bring about lasting weight loss transformation or wellness to you.
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"My life has changed so much since working with Marissa. I joined her 90-Day Weight loss Intensive Program and I received so much more! My life and my health transformed, weight finally began to move and I still got to eat my favorite foods! Starting a family was a huge part of why I wanted to lose weight. I got healthier, happier, and pregnant just months after working with Marissa. I am so grateful to have invested in myself and proud of myself because this experience changed my life forever! My son is a visual reminder of how investing in Marissa as my coach brought me joy, health, and happiness. My husband and I are connecting more and I know this choice was the best decision I ever made for my health, my family, and my future. I highly recommend Marissa to anyone who is looking for healthy weight loss and health goals. You will thank yourself for the gift you gave yourself, forever."
- Antonet, Financial Branch Manager |
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Join the community and family, stay connected, receive communication.
Bonus: Free downloadable recipes from me |
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