CHOICE ALLOWS FOR CHANGE

When there are choices and more options it allows for the change or different possibilities to emerge. How many times have you 'should' upon yourself only to find you feel stuck with nowhere to turn. 

• I should stop eating too much, but how
• I should know how to lose weight
• I should know how to quit smoking by now
• I should have figured this healthy lifestyle out by now
• I should have less overwhelm in my life
• I should look better in the mirror

The list goes on... we "should" upon ourselves more than we realize.  I know, I did this a lot until I discovered how to uncover barriers and shift new possibilities.

Sounds simple, but sometimes things can look or feel complex and when we are at a loss of how to shift something valuable to us, they can become an inner conflict that prevents us from achieving what we know to be true of us. 

When we explore other possibilities, options, and alternatives, it really opens up the personal power we have to start the trajectory of a positive lasting shift.  It's all influenced by new choices and possibilities.


That is so powerful and all in YOUR control.

A decline in our health and wellbeing could be a great example of how we really want change, but don't always know the choices that are available to support the shift we are seeking. This is so frustrating and contributes more to the problem.

I'm here to say there are ways to harvest something different. It is work, and you are worth it!

Share your thoughts in the comments, or tag a friend who may benefit from hearing this,  or connect with me to share your experience or thoughts with me directly. There's no judgment, only love!

What is the one thing you struggle with and would love to change for your wellbeing?